Rechercher dans ce blog

Tuesday, November 10, 2020

CattleWomen’s Corner: Recipe for chipotle black bean beef stew - Red Bluff Daily News

meat.indah.link

This recipe for chipotle black bean beef stew is from The National Beef Cook-Off.

1 pound ground beef, (95% lean)

1 medium sweet potato, peeled

1 medium onion, chopped

2 cans (15 ounces each) black beans, rinsed, drained

1 can (28 ounces) crushed tomatoes, undrained

2 minced chipotle peppers in adobo sauce

1/4 cup chopped fresh cilantro

2 tablespoons fresh lime juice

Lime wedges, optional

Pierce sweet potato with fork and place on paper towel. Microwave on high 4 to 6 minutes or until tender. Cool slightly: cut into 1/2 inch cubes.

Meanwhile, spray large nonstick skillet with nonstick cooking spray. Add ground beef and onion; brown over medium heat 8 to 10 minutes, breaking beef up into 3/4 inch crumbles, stirring occasionally; drain.

Add black beans, tomatoes, and chipotle peppers. Bring mixture to boil. Reduce heat; simmer, uncovered, 15 minutes. Add sweet potato; cook 5 minutes or until heated through, stirring once.

Sprinkle with cilantro and lime juice. Garnish with lime wedges, if desired.

Makes 4 servings. Total preparation and cooking time: 25 minutes.

The Link Lonk


November 11, 2020 at 12:07AM
https://ift.tt/3niIWo9

CattleWomen’s Corner: Recipe for chipotle black bean beef stew - Red Bluff Daily News

https://ift.tt/2RxTDX4
Beef

No comments:

Post a Comment

Featured Post

Monterey Beef Rice Skillet | Food & Recipes from the Farm | lancasterfarming.com - Lancaster Farming

meat.indah.link Ingredients 1 pound hamburger 1 cup uncooked rice 2-1/2 cups water 1 onion, chopped 1 teaspoon salt 1 pint tomato ...

Popular Posts