East dinner recipe: Skillet Supper Pork Chops with Cabbage and Apples - Atlanta Journal Constitution

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I’ve paired them with cabbage, apples and caraway. Cabbage is a cheap and cheerful winter vegetable, often overlooked for the supermodel of superfoods, kale, or its country cousin, collard greens. Apples and pork are a classic combination. This simple skillet supper is pure down-home comfort, just what we need to close out a challenging year and start anew.

Virginia Willis is an Atlanta-based Food Network Kitchen chef, James Beard Award-winning food writer and author of seven cookbooks. Follow her at virginiawillis.com.

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Skillet Supper Pork Chops with Cabbage and Apples. Virginia Willis for The Atlanta Journal-Constitution

Credit: Virginia Willis

Credit: Virginia Willis

Skillet Supper Pork Chops with Cabbage and Apples

• 4 bone-on pork chops (2 ½ pounds)
• Coarse salt and freshly ground black pepper
• 1 teaspoon pure olive oil
• ½ cabbage, cored and chopped
• 1 onion, sliced
• 4 cloves garlic, sliced
• 1 teaspoon caraway seeds
• 2 apples, cored and sliced
• 4-6 sprigs fresh sage, plus more for garnish

• Heat the oven to 350 degrees. Season the pork chops with salt and pepper. Heat the oil in a large ovenproof skillet. Sear the pork chops on both sides, about 2 minutes per side. Remove to a plate and let rest. Add the cabbage, onion, garlic and caraway seeds to the skillet. Cook, stirring occasionally, until the cabbage is wilted, 3 to 5 minutes. Add the apples, reserving a few to scatter on top. Return the pork chops to the skillet. Scatter sage leaves and reserved apples on top. Transfer to the oven and cook until the pork registers 145 degree when measured with an instant-read thermometer. Remove cooked sage leaves and discard. Garnish with fresh sage leaves, if desired. Serves: 4

Nutritional information

Per serving: Per serving: 350 calories (percent of calories from fat, 32), 38 grams protein, 21 grams carbohydrates, 4 grams fiber, 12 grams total fat (4 grams saturated), 94 milligrams cholesterol, 81 milligrams sodium.

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December 30, 2020 at 09:27PM
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East dinner recipe: Skillet Supper Pork Chops with Cabbage and Apples - Atlanta Journal Constitution

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